Snapshots of the conversations that are had between anxiety and I: the things we fight over, the discussions and debates we take part in and the struggle to reason with irrationality. Some of these are based on past events or reoccurring battles, some on more recent occasions, and some are simply extrapolations of experiences I’ve had.
Anxiety: There’s someone following us.
Me: I mean, he’s not following us, he just happens to be walking in the same direction.
Anxiety: Yeah, behind us.
Me: …what do you expect, everyone to be walking ahead of us?!
Anxiety: No, of course not! Just not this close behind us.
Me: That’s not really his fault though, is it?
Anxiety: I swear I can hear him breathing.
Me: I don’t think you can…
Anxiety: He might be plotting how to kidnap us.
Me: What?! He’s texting, and it’s broad daylight in the middle of the city, that would be stupid.
Anxiety: Or he might be judging the way we’re walking – I don’t know what’s worse.
Me: …kidnapping is obviously worse.
Anxiety: Can you really be sure about that?
Me: Yes.
Anxiety: That’s beside the point anyway, let’s just speed up to create some distance.
Me: Seriously? We’re going up the hill, we’re already out of breath a bit.
Anxiety: I don’t care. Just WALK.
Me: …fine.
Anxiety: A bit quicker, come on… Please, come on, COME ON. We need to be further away. Faster!
Me: Ughhhh. I’m GOING, shh.
Anxiety: Yes, okay, I think we’re safely ahead now. We just have to keep the pace up.
Me: This – is – ridiculous… hff-uh-hff-uh-hff… I – can’t – brea––
Anxiety: Stop being so dramatic.
Me: Me?! I’m the one being dramatic?!
Anxiety: Um yeah, it’s not like I’d be talking to anyone else is it.
Me: You’re unbelievable.
Anxiety: Excuse me, but– Oh my god, no slow down, you’re getting too close to the person walking ahead of us.
Me: Wow, seriously? You have a problem with this too? And you’re saying I’m being–
Anxiety: Are you going to drop this already?
Me: I might, if you drop getting all worked up over strangers literally just walking in the street, paying absolutely no attention to us.
Anxiety: Just cross the road, will you? Before we get trapped.
Me: Why didn’t we just do that in the first place?!
Read the rest of the series:
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I am just too in love with this series. It sounds like what goes on in my brain on the daily.
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Aw thank you! It can be quite the battle x
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These posts are 100% relatable Alys. 💖 Reading this pretty much sums up what goes on in my own head too. I love the way to write these with such honesty whilst adding in touches of humour too. It’s such a comfort to read – thank you for sharing 😘 xx
Bexa | http://www.hellobexa.com
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Thanks Bexa, your words are always so encouraging 🙂 It’s nice to know we’re not alone with these thoughts! xx
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Ha this is so funny and relatable! I love these posts! 😊
Siobhan x | http://www.veganbabelife.co.uk
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Thank you Siobhan! So kind of you xx
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I love this! As a mental health professional and someone who suffers from anxiety, I found this hilarious yet poignant!
Dana
Nowheretobeproject.com
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Thanks so much Dana, it’s nice to know others can connect to the thoughts I share here x
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I love this series! And I have so much respect for the fact you manage to add humour to the situation when it must be so awful to live with in reality. You do an incredible job of highlighting what it’s like to people who don’t suffer from anxiety too x
Sophie
http://www.glowsteady.co.uk
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Thanks lovely! These are so kind words, I really do appreciate it 🙂 x
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UGH THIS IS ME. This is such a brilliant series Alys, you should be so proud! xx
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THANKS ❤ I honestly appreciate it so much xxx
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This little series you’re doing is so good and relatable! x
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Thanks so much, I really appreciate it 🙂 x
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Hahaha, I’ve had this very conversation with my anxiety and didn’t even realise it until I read your post. It’s ridiculous and exhausting. I can’t wait to read more of your posts. 😊
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Aw it makes me smile knowing other people can laugh about their anxiety with me. It’s nice to know we’re in this together 🙂
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Absolutely, we’re only human after all. 😊
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Conversation with Anxiety…this is brilliant!!!! Someone should do Conversation with your toxic self. Can’t wait to read the rest of these. 🙂
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Thank you so much! That’s so kind☺️
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Another relatable post! It’s so weird how so many people think in the same way, and it’s lovely that you are making people feel less alone by doing this series.
jenny x | http://www.jennyrosee.com
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Thanks Jenny! This is such a wonderful comment ❤ x
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I love these posts! I other night I I was having a conversation with my head about how I couldn’t sleep and how ridiculous it was and I thought… “this sounds like something Alys would write” 😂
Lon x
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Thank you so much Lon! This made me smile so much, maybe I should start taking submissions hahaha x
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