Running 100k for Mental Health

Nope, this is not my grand return to blogging I’m sorry to say. Buuut, this felt too important, and topical, to not put a brief post up about it. So here goes, I’m oiling the rusty cogs and remembering what it’s like to create a post again all in the name of raising a lil bit of money…

This month I am going to run 100 kilometres for a mental health charity. Yep, one hundred. And I’m fundraising for it. If that’s all you need to hear and you would like to contribute (thank you thank you thank you) then please head on over to my JustGiving page.

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Why I’m Quitting Blogging

I know, I know. Only a few posts ago I was announcing my love for, and return to, the blogging world. However, it turns out I’m actually quitting. At least for a bit. I love it, I really do but I just can’t find any meaningful gravity in it right now; my blogging journey has turned into a fight against an addiction to instant gratification and I’ve decided I’m not here for that anymore. Allow me to explain.

I can’t just create to create. Writing for the sake of having posts go live every week isn’t working for me right now. It feels somehow empty and draining. Like repetitively serving coffees as a barista. Don’t get me wrong, I absolutely adore creating, particularly through writing. But each metaphorical coffee I make seems to take away a little more of my purpose as I hand it over the metaphorical counter (the internet). I’ll put it this way: I still feel compelled to make pretty latte art for others but when I get home from work, I’d rather go to bed than make a coffee for myself. Paradoxically, although a hugely creative hobby, blogging seems to be hindering my creative process in general.

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sea spray and waves on rocks

Dear Alys, you’ve changed…

Dear Alys,

Everything has changed; you’ve changed. Not in any linear way. There’s no visually-sensical brick wall of life events documenting a clear pattern of change. I couldn’t really tell you what’s fundamentally different because it isn’t a tangible thing. But I’m certain there has been a celestial shift of some kind over the last year; tides still rise and fall, but in new patterns.

Don’t get me wrong, you are still very much ‘you’, whatever that means. You still hold the same dream eight-year-old you had to put your writing out into the world. You still get anxious on the phone. You still love Marmite and hate icebreakers. Everything’s changed, yet nothing’s changed.

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green sea dock italy

12 Things I’ve Learnt in the Past 12 Months: 2019 Edition

Around this time last year, I wrote a list of the 12 biggest lessons I’d learnt in the previous 12 months. I thought it would be interesting to compile another one without reading the first and then look back and see how they compare. A lot has happened since August 2018, from starting university and completing two internships to travelling to six countries. So what have these experiences taught me?

I love learning

My course has pushed me in some ways (such as clashing deadlines), but the actual content I’ve found enjoyable to engage with. Spending a couple of years away from the intensity of education before university has made me really appreciate this.

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sunset above houses in lisbon, portugal

Breakups, finishing first year and travels: 6 Month Review

If you’re thinking ‘who’s this on my timeline?’ then I wouldn’t blame you. It’s been a hot minute since I was last blogging regularly. Buuuuut I’m back! And (hopefully) here to stay for a while. So if you’re interested in reading about mental health, university life, bullet journaling, travelling and more, feel free to stick around (and hit the follow button if you’re feeling particularly kind) ❤

For my first post back, I thought I’d do a brief rundown of what’s been happening in my life in the last six months (not that anyone has been holding their breath waiting for an update, I just thought it would be a good way to slide back into blogging).

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The Year I Didn’t Eat

I am always looking out for new ways to spread mental health awareness and I think fiction is an area I often glaze over. However, I’m starting to see just how beneficial reading fiction can really be. Recently, I was invited to take part in the book tour for ‘The Year I Didn’t Eat’ by Samuel Pollen – my interest was sparked by both the focus on mental health and the fact that the target audience is young teens…

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10 Years Ago…

Apparently, the natural lifespan of a sheep is around ten years. This fact is pretty irrelevant to this post – the only link really is the length of time the sheep in the feature photo are likely to be around is the same as the time span from my own life that I’m covering today in this post. I didn’t have a photo for the topic and so I had to make this one, of the sheep, relevant somehow. And that tenuous link was the best I could do…sorry.

Ten years ago, conveniently, I was ten years old. That feels crazy to type – I don’t know if it’s the fact that I’ve been on this planet consuming Marmite for two decades that freaks me out a little, or the thought that ten years is literally half my life. Either way, it’s strange how far away I feel from my ten-year-old self. When I was ten, I was in my last year of primary school. I had a t-shirt with an ice cream on it that I wore religiously, I played four square in the playground, and I choreographed dances to Blondie with my friends.

At eleven, I took that leap into secondary school – suddenly going from the oldest in a school of 360 pupils to the youngest in a school of 1,600 students. It was disorientating for most of us I think. I (wrongly) learnt that backpacks aren’t for cool kids (don’t worry, a few years later I realise how mistaken I was and rediscovered the backpack life) and that school skirts should be rolled over at the waistband to shorten them (they still looked awful, whoever thought that stiff polyester is a good material for a skirt clearly never wore one).

From twelve to fourteen, I think my life remained pretty similar – I enjoyed school, put effort into my homework, and aside from a few friendship changes, things went pretty smoothly. I learnt how to flip on a trampoline. I really got into cooking, and would often have dinner on the table for when my parents arrived home from work. I became more self-aware and consequently, more self-conscious. I grew to dread class presentations. I read a lot of books. I liked History and English and hated the school bus. I became really passionate about dance, joining clubs for every style and taking part in performances. I played the violin in an orchestra and went to Guides – neither of which I felt much of an affinity for. This is the time I really started appreciating routine: I made my school lunches for each day the night before, fitting an abundance of snacks neatly into one tuppaware.

At fifteen, the pressure of school was starting to trap me into this feeling of worry: that I wasn’t good enough, that I couldn’t do it, that I would let people down. But I also had wonderful friends who made the days at school pass pretty uneventfully. We got into concerts, a notable one being the night we saw Bastille and met the lead singer after the show.

Sixteen came along and I took my GCSEs in a whirlwind of panic. The summer after that was long, in a good way. I dip-dyed my hair green and went to Cuba with my family. September shoved me back into reality: I moved schools for sixth form college and started the IB. This period of my life I’d characterise as intense – hard work and constant effort, with a smattering of hysterical laughing fits in the Film Studies ‘editing suite’ and a few relaxed lunchtimes playing cards in the canteen. I became more aware of the wider world and discovered veganism. I got my first paid job and overcame panic after panic. I lived in flannel shirts from thrift stores and expressed myself mainly through my manic making and consuming of baked goods. There were plenty of good moments, yet the fear of failure was like a damp laundry smell that followed me around. Somewhere in the middle of that whole alienating experience, seventeen pretty much passed me by.

By eighteen, I had a couple of months left of revision before 10 days of solid exams, and then I was finally free from education: I vowed I would not put myself through something like that again until I really wanted it. And then my life was travel: Paris, Iceland, Florida, Canada, Hawaii, Australia, New Zealand, India… I worked abroad, met people from all aspects of life, and completely changed my perspective on so many things. It’s cliché, but I do think travelling, especially alone, teaches you a lot about yourself – your capabilities and limits, the heights of your happiness and depths of your lows, your resilience and resistance to fear – the growth of it all is overwhelming really.

By nineteen, I was home again and depressed: no money, no future plans, everything good felt behind me at that point. I took a job in an ice cream shop where my friend from school worked and sweated my summer away scooping gelato. I visited friends in Sweden and felt okay for a while. The monotony of this type of work was kicking in by Autumn though, and my brain felt like it had weeds growing in it, or tumbleweeds blowing across it, from lack of use.

I enrolled in the Open University to get the cogs turning again, started this blog to encourage a bit of creativity into my life, and looked for a new job. I landed a Healthcare Assistant role at the hospital and after a relaxing New Year’s away in Wales got stuck into it. The work was hard but rewarding: my life became a juggling act of long shifts, online learning and ferocious writing. Yet somehow this wasn’t enough. This was the point at which I applied for physical university: I had a yearning to learn, and be around other people also learning, and doing a distance learning course wasn’t satiating these things.

I turned twenty and completed the year-long online course regardless of my waning enthusiasm, quit my job and went travelling again: Greece, Poland, Prague, Amsterdam, New York, Spain. A much better summer than the one before it, that’s for sure. I worked hard on my blog, getting my first couple of sponsored posts in August and driving up traffic. Things felt like they were looking up.

By September I was at uni, studying Sociology and getting a new job as a Communications Intern. The first term flew by, not uneventfully that’s for sure, but every tornado passes eventually. Christmas came as a welcome break and a week hiking in the Peak District (the source of the sheep photo) helped ground me a little again. And here I am, back at university – ten years on from that little girl in her last year of primary school, completely unaware of everything to come.

Where has the last ten years taken you?


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How to Actually Stick to Your Goals

As we make our first tentative steps into the second month of the year, talk of New Year resolutions is starting to simmer down. The flurry of people proclaiming they will have more of some things (motivation, exercise, books on the read shelf) and less of other things (drunken nights, weight, empty cigarette packets) has subsided. And here we are, a month into the year: have all those commitments stuck? The likelihood is probably not.

We all do it, whether we like to admit it or not. All of us set goals we don’t ever reach. This is frustrating, disheartening even. In today’s pressurising world it can feel like we fail because there’s something wrong with us. Perhaps if we just try harder we’ll find success.

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February Bullet Journal Setup (+ January Flip Through)

Things are changing around here (in the bullet journal department, anyway). They have been for a while, to be honest. Gone are the days of strict habit tracking. I am all about creative expression and to-do lists now. It’s been this way for a while, hence the new art bujo account on Instagram (shameless plug I know, go check it out if that tickles your interest @alys.bujo). Today I thought I’d talk about the journey that explains how I got here, and include a selection of pages from January to show you what I’ve been up to…

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Finding a House – January Reflections

I feel like January normally drags a little, the cold days and endless greyness of the sky stretch out and we all find ourselves wondering if February is ever going to turn up. I haven’t found that this year though. The bleak weather is certainly hanging around as usual, but the actual days have been tripping over themselves in a hurry to get to spring.

My month started in the Peak District, hiking around in the hills and eating bakewell tart. On one of my favourite walks, it started snowing for a couple of minutes which was magical. The whole week was wonderful actually (apart from losing my bullet journal…).

I headed straight back to university from the rugged hills and had a hectic first week back on a compulsory course workshop. It was pretty tiring and a lot of people didn’t show up, but I’m glad I went. If I hadn’t, I would be wondering what I’d missed out on. I really can’t complain, most people had exams that week which I thankfully didn’t have to do.

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